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Friday, October 9, 2026
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Does your garden soil need a boost? Plant cover crops in your garden and you’ll improve your yields.

Just the other day, I discovered a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend commented, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a professional gardener to remove troublesome weeds like green alkanet and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to improving soil health.

A fellow garden writer has previously discussed green manure, as they play a key role in crop rotation for edible gardens. However, the only things I’m harvesting from my garden right now are a few foraged apples and some hardy herbs.

My garden goals are modest and consistent – and enhancing soil health is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are yet to be fixed, but the neighbours agree with replacing them.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, attract pollinators, shelter beneficial insects, and enrich the soil with nutrients.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their purpose is to thrive rather than look decorative. After they’ve grown, you can dig them into the soil, cut them for compost, or let them decompose for worms to pull down. Their work happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen rye grass, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in sowing something that won’t stay forever – at least above ground.

Written by

Samantha Williams

A travel journalist and cultural anthropologist who documents unique traditions and sustainable travel practices.

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